osteoporosis diet
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Osteolink: Connecting Patients to Improve Health Outcome
Join the first ever social network dedicated to discussing bone health... Osteolink. This free online resource is for people with or at risk of osteoporosis, their friends and family, and healthcare professionals. -
Silicon and Bone Health: Part 3: How Foods With Silicon Measure Up
In Part 1 of our Silicon and Bone Health series, we discussed the beneficial effects and importance of silicon. To recap, natural silicon plays a critical role in bone formation, bone calcification, bone mineral density, and reducing the risk of bone fracture. We should also add that silicon is part of an osteoporosis-prevention diet, which includes, of all things – beer (featured in Part 2), because of its high organic silicon content.
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