calcium loss
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Chocolate and Bone Health
Breaking down chocolate varieties with the highest and lowest health benefits. And find out how chocolate effects your bones.
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Does Tea Reduce Risk of Hip Fracture?
A new study says tea drinkers have a lower risk of hip fracture (sorry coffee drinkers). But is it Is it the tea, or something else entirely, that's actually benefiting your bones?
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What Astronauts Can Teach Us About Bone Health
Approaching the 43rd anniversary of Apollo 13, Dr. Charles T. Price of Institute for Better Bone Health had the pleasure of meeting its Commander, and discussing of all things – bone health in space.
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Pass on the Salt for Better Bone Health
Less salt is good for your bones and good for your blood pressure.
It’s no understatement - Americans are obsessed with salt. Nine out of ten Americans consume more sodium than they need, and if you take a quick look at our favorite foods, it may come as no surprise! According to a recent report from the CDC, close to half of American’s sodium intake comes from just 10 types of food. The worst offenders: salty snacks, soups, sauces, boxed dinners, and foods served or delivered from chains and restaurants.
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Coffee: What's the Scoop on Bone Health
Seems like everyday there’s a news item about coffee and your health. Coffee is rich in antioxidants, which have many overall health benefits. However, the latest research indicates that coffee is damaging to bones because it causes calcium loss.
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