better bone health
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5 New Bone-Building Habits for the New Year
It's almost the New Year, so what better time to start adding new bone-building habits? If you're trying to maintain strong bones, or improve your current strength, the time is now. Why not wait? Every year you age, your bone density can decline at a rate of 1% per year...
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Healthy Digestion Affects Bone Health. Here's How to Optimize Both.
Did you know that healthy digestion and bone health are intertwined? That healthy digestion affects bone health, and not just due to nutrients being absorbed and metabolized? It’s true! The health of the human gut microbiome, or healthy bacteria in the gut, plays a role in bone metabolism (1). But...
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The Truth About All Natural Supplements
All natural supplements may not be manufactured to remove toxins, might not be easy on the body, and probably includes ingredients that are not necessary for healthier bones.
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Strontium Questioned in Bone Health Supplements
In July 2012 we published an eye-opening blog post as a reminder that Strontium Ranelate is not approved by the FDA as a drug for the medical management of osteoporosis in the United States. The role of strontium should also be questioned for bone health supplementation. The primary reason are:
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