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Better Bone Health Blog

  • Beware: 3 Health Foods That Can Be Bad for Your Bones

    Do you want to avoid bone disease?

    Your bones are the structure that holds your body together.

    Therefore, degenerative bone diseases such as osteoporosis can be devastating as they lead to bone fragility, fractures, and immobility. Continue reading

  • How Leafy Greens Improve Your Bone Health

    Most people know that leafy greens are one of the healthiest foods we can eat.

    Leafy greens are loaded with fiber, vitamins, minerals, antioxidants, and chlorophyll.

    One of these nutrients in particular has been shown to be a powerful ally in supporting bone health. Continue reading

  • Top 5 Natural Ways to Boost Your Bone Health

    Do you take care of your bones?

    Strong bones are essential for living a resilient and fulfilling life.

    Healthy bones allow you to stand, walk, run, sit, work, and play.

    Unfortunately, as we age our bones naturally begin to deteriorate and become weaker. This can lead to degenerative bone diseases such as osteoporosis.

    In fact, your bones reach their peak density around age 30 and begin to slowly decline from there.

    But the good news is that there are many easy and natural strategies you can use to maintain your bone health as you age. Continue reading

  • Discover This Safe and Effective Joint Pain Support

    As of 2016 the Center for Disease Control (CDC) estimated that up to 15 million Americans were living with joint pain.

    And this number has only been rising.

    If you are one of the millions of people suffering from this condition then you are probably interested in natural and effective ways to support joint health.

    Nobody wants to be dependent on pharmaceutical or over-the-counter pain medications for the rest of their life.

    This is why you need to learn about avocado soy unsaponifiables. Continue reading

  • New Study Shows You Can Eat More of This For Stronger Adult Bones

    Nobody wants to suffer the pain and inconvenience caused by degenerative bone diseases such as osteoporosis.

    We all know that as we get older, our susceptibility to developing these conditions increases.

    But what if there was a simple and effective way to maintain your bone health and avoid the degeneration and fragility caused by conditions like osteoporosis?

    The official consensus suggests that there is. Continue reading

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