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How Holiday Treats and Sugar Affects Bone Health
It's the time of year with treats and desserts overflow at luncheons, breakrooms, dinner parties, and more. And, in moderation, it can be a joyous time of celebration. But in excess, extra Holiday sugar affects bone health negatively. How? There are 3 ways, directly and indirectly, extra sugar affects bone...
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Bone and Joint Pain? 3 Spices Offer Powerful Pain Relief
If you're one of the millions of adults in our country who suffer from muscle, bone and joint pain, you may find relief no further away than your kitchen. Incredibly, some simple everyday spices are potent anti-pain arthritis healers. Their bioactive compounds actually treat and heal the cells and tissues while...
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Want to Boost Your Bone Density? This Mineral is the Missing Link.
Many people with degenerative bone diseases such as osteoporosis want to avoid the conventional treatment of pharmaceutical bisphosphonate drugs.
Therefore, in an attempt to build stronger bones they often increase their consumption of important and well-known bone building nutrients such as calcium, magnesium, and vitamin D. Continue reading
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Cheese Stuffed Figs Recipe
This recipe is not only superb for your bone health but is absolutely delicious as well! The combination of sweet and savory leaves the taste buds tingling with sensation as you enjoy each delectable bite. Continue reading
