Better Bone Health Blog
Institute for Better Bone Health Blog
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Your Soda Affects Bone Health. Should You Resolve to Quit?
On an average day, do you reach for a soft drink? Diet? Regular? Cola? You may have read that soda affects bone health. But, is your favorite really harming your bones?Here's the truth about whether soda affects bone health. And, if it's every soda, diet or regular, cola and non-cola... -
How Holiday Treats and Sugar Affects Bone Health
It's the time of year with treats and desserts overflow at luncheons, breakrooms, dinner parties, and more. And, in moderation, it can be a joyous time of celebration. But in excess, extra Holiday sugar affects bone health negatively. How? There are 3 ways, directly and indirectly, extra sugar affects bone...